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Ali’s Story.

Episode 3 of Soaking up the Synchros this week discusses Ali’s experience with narcissistic abuse, alcohol dependency, complex PTSD, the 12 Step Recovery Programme and how one small act of kindness can have a huge impact.

To watch the unedited raw video version follow the link above.

Or you can listen to the shorter podcast audio only version right now:

Links:

https://www.nationaldahelpline.org.uk/

https://www.mind.org.uk/information-support/types-of-mental-health-problems/post-traumatic-stress-disorder-ptsd-and-complex-ptsd/complex-ptsd/

https://www.verywellmind.com/the-twelve-steps-63284

https://www.freedomprogramme.co.uk/

https://www.healthline.com/health/narcissistic-victim-syndrome

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